Many of us around the world are currently staying home in order to protect the health of ourselves, our families and our communities. WHO is launching the #HealthyAtHome challenge to promote the different ways you can look after your physical and mental health during these challenging times. Actions might include eating a healthy meal, doing yoga or an online workout, going for a walk (if allowed), meditating, reading or playing a game. Join the challenge and share your #HealthyAtHome video today! For more information, go to this link.
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